Help! My Mum's a Therapist
Hosted by Caroline Gladding, an intuitive healing coach with over 27 years of experience. Join Caroline and her daughter Rosie as they share their insights, experiences, and laughter on a journey of healing and self-discovery. Gain practical advice in each episode as they explore topics like dating, making friends, dealing with trauma and stress, owning a business, and serving in the military. Told in first-person POV through Rosie's lived experiences, her mother Caroline guides her along life's journey - through the ups and downs - to help Rosie and other young people like her embrace their true potential.
Episodes
3 episodes
S1E3: Triggers, Loops, and Trusting in Yourself
In this thought-provoking episode, Rosie and Caroline Gladding delve into the art of recognising emotional triggers and grappling with the beliefs at their core. Discover how to decode your reactions, anchor yourself in the emotions you truly d...
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Season 1
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Episode 3
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21:35
S1E2: Military Marches & Moving Boxes
In this engaging second episode, Caroline Gladding and her daughter Rosie dive deep into their fascinating life experiences. Rosie opens up about her time in the military, sharing her personal struggles during her deployment. Simultaneously, Ca...
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Season 1
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Episode 2
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29:11
S1E1: Help! My Mum's a Therapist
In their heartwarming and insightful debut, Caroline Gladding and her daughter Rosie explore the importance of emotional intelligence in dating, navigating the complexities of relationships in the modern era, and the dreaded "ick". Plus, Rosie ...
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Season 1
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Episode 1
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18:46